Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Cook
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, November 16, 2020
Time: 9:53
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 20.5 Avg / 23.9 Max
Power (Watts): 236 Avg / 363 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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