Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Williams
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Tuesday, November 17, 2020
Time: 28:25
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 193 Avg / 440 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 106 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.