Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 20, 2020
Time: 17:16
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 165 Avg / 367 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 146 Avg / 151 Max

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