Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Kirsten Smith
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Friday, November 20, 2020
Time: 47:23
Distance: 11.81 Miles
Completed:
Calories: 553
Speed (MPH): 14.9 Avg / 27.7 Max
Power (Watts): 176 Avg / 395 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 105 Avg / 228 Max

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