Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, November 21, 2020
Time: 12:20
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.5 Avg / 25.6 Max
Power (Watts): 245 Avg / 399 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 62 Avg / 187 Max

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