Ocean Plunge 11.81 mi

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Lap Details

Rider: Nkosi Baba
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, November 23, 2020
Time: 46:33
Distance: 11.81 Miles
Completed:
Calories: 574
Speed (MPH): 15.2 Avg / 29.7 Max
Power (Watts): 181 Avg / 299 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 118 Avg / 158 Max

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