Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gus Pollak
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, November 25, 2020
Time: 1:10
Distance: 0.28 Miles
Completed: 4%
Calories: 9
Speed (MPH): 14.4 Avg / 23.1 Max
Power (Watts): 113 Avg / 267 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 133 Avg / 138 Max

Ghost

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