Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, December 3, 2020
Time: 10:45
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 213 Avg / 391 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 108 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.