Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 3, 2020
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 188 Avg / 316 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 127 Avg / 144 Max

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