Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 3, 2020
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 186 Avg / 306 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 134 Avg / 134 Max

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