Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, December 18, 2020
Time: 48:36
Distance: 11.03 Miles
Completed:
Calories: 480
Speed (MPH): 13.6 Avg / 27.3 Max
Power (Watts): 146 Avg / 566 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 145 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.