Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lance Griffith
Team: Lance Griffith (Murrells Inlet, SC)
Date: Sunday, December 20, 2020
Time: 29:28
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.1 Avg / 23.3 Max
Power (Watts): 181 Avg / 387 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 151 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.