Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, January 7, 2021
Time: 46:17
Distance: 11.81 Miles
Completed:
Calories: 589
Speed (MPH): 15.3 Avg / 28.7 Max
Power (Watts): 190 Avg / 261 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 152 Avg / 157 Max

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