Dragon Fire 5.00 mi

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Lap Details

Rider: Nate Sowder
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, January 8, 2021
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 170 Avg / 382 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 84 Avg / 105 Max

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