Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: gregory heidelberger
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, January 14, 2021
Time: 19:35
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.3 Avg / 19.0 Max
Power (Watts): 119 Avg / 232 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 117 Avg / 134 Max

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