Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Israel Shrode
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, January 18, 2021
Time: 3:34
Distance: 1 Miles
Completed:
Calories: 35
Speed (MPH): 16.8 Avg / 25.3 Max
Power (Watts): 147 Avg / 402 Max
Cadence (RPM): 80 Avg / 119 Max
Heartrate (BPM): 178 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.