Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, January 22, 2021
Time: 29:28
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 128 Avg / 279 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 116 Avg / 137 Max

Ghost

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