Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marshall Walsh
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, January 22, 2021
Time: 27:47
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 146 Avg / 285 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 123 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.