Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, January 25, 2021
Time: 28:40
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 195 Avg / 510 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 113 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.