Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Tuesday, January 26, 2021
Time: 22:39
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.3 Avg / 27.8 Max
Power (Watts): 214 Avg / 484 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 89 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.