Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Friday, January 29, 2021
Time: 28:38
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 139 Avg / 218 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

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