Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Ireland
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Friday, February 5, 2021
Time: 21:47
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 19.2 Avg / 26.1 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 127 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.