Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amy Syversen
Team: Syversen Home (Mount Airy, MD)
Date: Friday, February 19, 2021
Time: 29:15
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 129 Avg / 324 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 166 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.