Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, February 20, 2021
Time: 25:49
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 171 Avg / 318 Max
Cadence (RPM): 49 Avg / 101 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.