Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Friday, February 26, 2021
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.9 Avg / 29.3 Max
Power (Watts): 151 Avg / 343 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 131 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.