Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, March 9, 2021
Time: 20:58
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 152 Avg / 281 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 189 Avg / 189 Max

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