Wicked Workout 7.80 mi

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Lap Details

Rider: Ron Duursma
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Thursday, March 11, 2021
Time: 30:50
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.2 Avg / 28.9 Max
Power (Watts): 175 Avg / 383 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 120 Avg / 135 Max

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