Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rudy Liddell
Team: Baycare Fitness Center (Valrico, FL)
Date: Sunday, March 14, 2021
Time: 23:15
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 205 Avg / 448 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 131 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.