Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Emanuel
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, March 15, 2021
Time: 19:25
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 90 Avg / 276 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 133 Avg / 188 Max

Goal

15 Minutes

Ghost

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