Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, March 16, 2021
Time: 40:13
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 10.4 Avg / 20.5 Max
Power (Watts): 74 Avg / 237 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 100 Avg / 115 Max

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