Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, March 22, 2021
Time: 21:15
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.3 Avg / 26.1 Max
Power (Watts): 149 Avg / 548 Max
Cadence (RPM): 88 Avg / 113 Max
Heartrate (BPM): 135 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.