Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Monday, March 22, 2021
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 183 Avg / 381 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.