Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, March 29, 2021
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 117 Avg / 216 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 127 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.