Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 1, 2021
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.2 Avg / 19.8 Max
Power (Watts): 174 Avg / 337 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 177 Avg / 179 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.