Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 2, 2021
Time: 5:19
Distance: 0.81 Miles
Completed: 25%
Calories: 29
Speed (MPH): 9.8 Avg / 15.3 Max
Power (Watts): 69 Avg / 120 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 129 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.