Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Ron Knaack
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, April 2, 2021
Time: 44:31
Distance: 13.51 Miles
Completed:
Calories: 619
Speed (MPH): 18.2 Avg / 30.3 Max
Power (Watts): 209 Avg / 600 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 123 Avg / 192 Max

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