Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Gordon
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, April 5, 2021
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 130 Avg / 287 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 137 Avg / 145 Max

Ghost

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