Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, April 12, 2021
Time: 29:43
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.9 Avg / 27.4 Max
Power (Watts): 191 Avg / 393 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 145 Avg / 167 Max

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