Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicho Gray
Team: 123 Linden Apartments (Brooklyn, NY)
Date: Friday, April 16, 2021
Time: 19:28
Distance: 6.98 Miles
Completed:
Calories: 375
Speed (MPH): 21.5 Avg / 27.2 Max
Power (Watts): 302 Avg / 600 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.