Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Bringley
Team: YMCA - Greater Rochester - Maplewood (Rochester, NY)
Date: Friday, April 16, 2021
Time: 16:41
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 19.5 Avg / 28.3 Max
Power (Watts): 242 Avg / 500 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.