Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Toby Burris
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, April 19, 2021
Time: 24:30
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 185 Avg / 464 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 132 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.