Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Boldt
Team: ARC (Arlington Ridge Center) (Arlington Heights, IL)
Date: Monday, April 19, 2021
Time: 18:49
Distance: 6.98 Miles
Completed:
Calories: 382
Speed (MPH): 22.2 Avg / 30.7 Max
Power (Watts): 333 Avg / 600 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.