Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Nemec
Team: YMCA - Oahe (Pierre, SD)
Date: Tuesday, April 20, 2021
Time: 35:24
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 13.3 Avg / 28.5 Max
Power (Watts): 157 Avg / 446 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 136 Avg / 187 Max

Ghost

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