Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jay Diem
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Monday, April 26, 2021
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 180 Avg / 298 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 137 Avg / 140 Max

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