Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Ester
Team: Southern Springs (Spring Hill, TN)
Date: Wednesday, May 12, 2021
Time: 17:31
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 18.6 Avg / 26.8 Max
Power (Watts): 223 Avg / 493 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.