Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, May 23, 2021
Time: 30:43
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 9.8 Avg / 14.1 Max
Power (Watts): 50 Avg / 128 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 95 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.