Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andrew Courlas
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, May 26, 2021
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 27.1 Max
Power (Watts): 179 Avg / 590 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 163 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.