Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, July 1, 2021
Time: 35:03
Distance: 7.23 Miles
Completed: 93%
Calories: 286
Speed (MPH): 12.4 Avg / 24.9 Max
Power (Watts): 120 Avg / 436 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 135 Avg / 152 Max

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