Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, July 1, 2021
Time: 47:15
Distance: 11.81 Miles
Completed:
Calories: 567
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 182 Avg / 435 Max
Cadence (RPM): 42 Avg / 71 Max
Heartrate (BPM): 174 Avg / 198 Max

Ghost

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