Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, July 9, 2021
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 163 Avg / 295 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 145 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.